• Challenging roads can lead to mended pathways

    It’s okay to be sad about something you thought you healed from.

    Our ideal client struggles with their emotional identity and is willing to embrace psychological flexibility to re-connect with themselves. Together, we create a tailor-made solution to empower you to get the most out of therapy and at the same time, enhance your relationship with yourself and others. 

    Working in the here and now, we will work with you every step of the way towards taking your life back as we identify you goals for both their personal life, as well as your expectations for therapy.

    Meet Heather Deighan, BPR, MEd Counselling, CCC, RCT, CCATP

    As a highly engaged and empathetic Therapist who believes that relationship and connection are the keys to finding meaning and purpose in life, Heather strives to create tailor-made solutions to help individuals live abundant lives. She is an experienced facilitator, career counsellor and spiritual guide who is passionate about supporting individuals on their healing paths as she employs trauma-informed, Cognitive Behavioural Therapy, Acceptance Commitment Therapy, narrative, solution-focused, mindfulness and strength-based approaches.

    Through compassion, collaboration and connection, at Mended Pathways Wellness, we holistically shepherd clients from a place of surviving to one of thriving. Feeling is the pathway to healing.

    Let's connect online and get started!