• Challenging roads can lead to mended pathways

    It’s okay to be sad about something you thought you healed from.

    We all know life isn’t easy. Sometimes, even the toughest people need a little bit of help to work through life’s challenges. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, self-esteem, and more, there is hope for a better tomorrow.

    Meet Heather Deighan, BPR, MEd Counselling, CCC, RCT, CCATP

    As a highly engaged and empathetic Therapist who believes that relationship and connection are the keys to finding meaning and purpose in life, Heather strives to create tailor-made solutions to help individuals live abundant lives. She is an experienced facilitator, career counsellor and spiritual guide who is passionate about supporting individuals on their healing paths as she employs trauma-informed, Cognitive Behavioural Therapy, Acceptance Commitment Therapy, narrative, solution-focused, mindfulness and strength-based approaches.

    Through compassion, collaboration and connection, at Mended Pathways Wellness, we holistically shepherd clients from a place of surviving to one of thriving. Feeling is the pathway to healing.

    Let's connect online and get started!