As experienced communicators, facilitators and Therapists, Mended Pathways Wellness offers many online seminars for youth, couples and those recovering from addictions, as well as tailor-made workshops for groups looking for specific topics.
Anxiety and Depression Group – eight sessions
Pre-Marital Seminar Series – four one-hour sessions
Are you thinking about marriage and want to create a successful beginning? This new seminar series may be a great fit for you. Contact us today [email protected]
Ongoing workshop topics include:
- Attachment styles (relational – secure, anxious, avoidant, disorganized attachment with the goal to move towards secure)
- Anxiety and stress, managing overwhelm.
- Boundaries for self and relationships
- Budgeting 101
- Co-dependency in relationships and/or with addictions
- Conflict resolution & problem solving
- Effective communications styles
- Depression coping and recovery.
- Grief processing
- Identifying and standing up to the Inner Critic
- Self-care and compassion
- Values and core beliefs
Contact us for a free 15-minute consultation regarding scheduling a workshop for your group.