Seminars

As experienced communicators, facilitators and Therapists, Mended Pathways Wellness offers many online seminars for youth, couples and those recovering from addictions, as well as tailor-made workshops for groups looking for specific topics.

NEW!

Anxiety and Depression Group – eight sessions

Pre-Marital Seminar Series – four one-hour sessions

Are you thinking about marriage and want to create a successful beginning? This new seminar series may be a great fit for you. Contact us today [email protected]

Ongoing workshop topics include:

Attachment styles (relational – secure, anxious, avoidant, disorganized attachment with the goal to move towards secure)
Anxiety and stress, managing overwhelm.
Boundaries for self and relationships
Budgeting 101
Co-dependency in relationships and/or with addictions
Conflict resolution & problem solving
Effective communications styles
Depression coping and recovery.
Grief processing
Identifying and standing up to the Inner Critic
Self-care and compassion
Values and core beliefs

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