• Our Services

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    We recognize each person is unique so we tailor our therapy to meet the specific needs of you, the client. We help you fully realize your strengths and adjust thoughts and behaviours to help you get the most out of your relationship with yourself and others.

    We specialize in working with youth, couples and those recovering from addictions, as well as individuals who wish to enhance their spiritual journeys. We offer comprehensive services as follows:

    Recovery from addictions

    Have you battled addiction? If so, has it consumed your life and sabotaged your relationships? You aren't alone, there is hope for your successful recovery. As a Therapist with experience working with individuals recovering from addictions, I work collaboratively with you to address the triggers, unhealthy patterns and trauma wounds, helping you get realigned with your values and goals structuring our sessions to support ongoing recovery. I believe there are many paths to successful recovery that will work with your goals and desires, and ensure you can make the life changes you want to make – the key is to recognize we can’t erase the addiction, but we can replace it with something that’s healthy for us. Contact us today for a free 15-minute consultation and learn how to restore hope and joy in your life.

    Grief Processing

    Are you grieving right now? If so, you’re not alone. Many of us are grieving even if we aren’t grieving the loss of a loved one. We’re grieving the loss of what our lives looked like prior to Covid-19 – as such, there are many types of grief: - Loss of identity, through an abusive relationship, your job or career, your social life - Loss of safety as a result of a trauma of any kind - Loss of autonomy, perhaps you were living on your own, managing life and lost work - Loss of dreams for your present and future life - Loss of a relationship, a romantic partner, a friendship, a colleague - Loss of a loved one Contact us for a free 15-minute consultation today and we will walk with you on your journey of grief to acceptance.

    Support for Youth

    Are you feeling hopeless, isolated and not like yourself? Is anxiety taking over your thoughts and your life? Do you feel constant stress and overwhelm? Or perhaps you are constantly sad. You're not alone. Many youth are experiencing the above struggles and we are here to help. Contact us today for a free 15-minute consultation. There is hope and help for you to restore peace, hope and joy in your life.


    Are you searching for faith? Does your spiritual practice lack joy and growth? Or perhaps you walked away from your faith because of a significant loss? Are you seeking to enhance your spiritual journey and experience a new awakening? We are here to support you. Contact us today for a free 15-minute consultation to help us to determine how to get the most out of your spiritual walk.

    Career Counselling

    Are you just beginning your career? Or do you dread going to work each morning? Are you craving something new? Contact us today for a free 15-minute consultation where we will share our dynamic approach to career counselling, use of informal and useful assessment to help you re-connect with yourself, your strengths and skill set that may lend itself to a number of employment possibilities.

    Couples Counselling

    Do you feel like your relationship is at a stand still? Are you and your partner feeling stuck? Are you replaying the same fight over and over again? Perhaps you are in a diverse relationship and you need support? We're here for relationships of all formations. We specialize in working with clients to help get the most out of their relationships because we are all about relationship. Contact us today for a 15-minute consultation.


    As experienced communicators, facilitators and Therapists, Mended Pathways Wellness offers many online workshops for youth, couples and those recovering from addictions, as well as tailor-made workshops for groups looking for a specific topics.