About Us

Welcome to Mended Pathways Wellness. We believe all you need to thrive is already within you. We are committed to offering the highest quality of care to clients through evidence-based practices and holistic approaches to help them become the architects of their own health through education, support, and personalized wellness plans. We understand that every individual is unique and there is no one-size-fits-all solution to optimal health.

Additionally, we recognize that emotional and spiritual factors can impact both our emotional and physical health and are dedicated to promoting preventative health practices to help people avoid illness and disease as we believe that everyone deserves to and can live a healthy and fulfilling life.

We work with individuals ages 16 and older with a focus on youth, individual adults and those recovering from addictions and the therapeutic modalities we employ are acceptance commitment, cognitive based, dialectical therapy, EMDR, internal family systems, strengths based and mindfulness approaches. And with over 20 years of business experience, Heather Deighan works with clients who are transitioning in their career, hoping to advance or recovering from burnout.

Connect with us today to take the first step towards a healthier, happier you.

Our Mission

Our mission is to empower individuals to achieve optimal health and wellbeing by providing a holistic approach to wellness. We believe that true healing comes from addressing the physical, emotional, and spiritual aspects of a person, and we strive to create a supportive and nurturing environment that encourages growth and transformation. Our goal is to help individuals cultivate lasting habits that allow them to live their best lives and step into their true potential.

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Meet Our Founder

Heather Deighan is a highly engaged, empathetic, and compassionate therapist who believes that relationship and connection are the keys to finding meaning and purpose in life. She is a member of the Canadian Counselling Psychotherapy Association (CCPA) and a Registered Counselling Therapist (RCT) with the Nova Scotia College of Counselling Therapists (NSCCT).

Heather strives to create tailor-made solutions that will help youth navigate this confusing world and gain the skills to help them live their best lives. She is a facilitator, career and addictions counsellor and spiritual guide who is passionate about supporting individuals on their healing paths.

As founder, Heather’s own personal and spiritual journey took her from a 20-year career in communications into a theological awakening, which led her to become a therapist. Through compassion, collaboration and connection, Heather holistically works with clients to help them move from a place of surviving to one of thriving.

“Feeling is the pathway to healing” – Heather.

Contact

Reach out to us today!

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We will try our best to accommodate your request and will be in touch ASAP.