• Bereavement and grief aren’t light-hearted topics – both encompass a wide range of emotions such as fear, anger and sadness. 

    You may be experiencing the loss of a dream, a job, a relationship, a pet, a loved one and life as you once once knew it has significantly changed. The process of adapting to a loss can be dramatically depending one’s background, beliefs, relationships and other factors.

    Common symptoms of grief can be physical, emotional or social and may include:

    Physical

    • Headaches
    • Reduced concentration
    • Memory loss
    • Loss of appetite
    • Difficulty sleeping
    • Physical weakness
    • Fatigue

    Emotional

    • Feelings of sadness and yearning
    • Feelings of worry or anger
    • Feelings of frustration or guilt
    • Feelings of regret

    Social

    • Feeling detached from others
    • Self-isolation from social contact
    • Behaving in ways that are not usual for you 

    At Mended Pathways Wellness, we provide a safe place for you to work through grief on your timeline and rhythm to support you during your grief process. 

    Connect with us today for a complimentary 15-minute consultation.